10 Ways To Recharge

10 Simple Ways To Recharge

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Are you feeling stressed or swamped at work? Here are a few simple things you can do to recharge your battery.

10 simple ways you can recharge without taking a vacation.

  1. Go for a walk without your phone
  2. Listen to a podcast
  3. Exercise for at least 20 min a day
  4. Practice yoga
  5. Read a book
  6. Take a hot & bubbly bath
  7. Meditate
  8. Eat mindfully
  9. Sit down for your morning coffee and enjoy every sip
  10. Light up a scented candle

Bonus Tip!

  1. LAUGH!

Comment below if any of these tips have helped you!

 

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