Are you feeling stressed or swamped at work? Here are a few simple things you can do to recharge your battery.
10 simple ways you can recharge without taking a vacation.
- Go for a walk without your phone
- Listen to a podcast
- Exercise for at least 20 min a day
- Practice yoga
- Read a book
- Take a hot & bubbly bath
- Meditate
- Eat mindfully
- Sit down for your morning coffee and enjoy every sip
- Light up a scented candle
Bonus Tip!
- LAUGH!
Comment below if any of these tips have helped you!
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